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Vasiliev Vladimir - Systema, Exercices

DVD destocking


Vasiliev Vladimir - Systema, Exercices 

25.00 EUR 
27.87 USD 

Destocking- Availability and Order by e-mail (contact@masamune-store.com) or phone (+339.62.24.29.31)
  






In this classic, Vladimir Vasiliev, the master of innovative movement, takes you through an immense variety of conditioning drills for each muscle group and joint complex.

You can easily apply these exercises to your warm-up sessions to instantly expand range of motion and increase functional strength.

Fast pace and entertaining, includes a dynamic 4-minute warm-up.

Characteristics:


Languages : 
English
Length : 
70 mn
Other info : 
DVD Toutes zones

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