The first DVD is a digital mastering of one of the most exciting aikido demonstrations ever held. Part one contains lecture demonstrations by Morihiro Saito, Kenji Shimizu, and Yoshio Sugino from the 2nd Aikido Friendship Demonstration held in Tokyo in 1986. Each informative and inspiring demonstration covers the most important aspects of each teacher’s interpretation of their art. The entire program features a complete English voiceover of the Japanese commentary. These performances will provide you with many valuable insights to accelerate your progress in aikido training.